Since the global pandemic started, some of us have been having the most vivid dreams. Others can barely fall asleep at night.

Whatever you’ve been feeling, there’s a reason. On Tuesday, May 19th, join Success Academy’s Robertson Center for a session designed to help you understand what’s been going on in your brain and body — and how you can stay calm, find joy, and care for yourself and the kids in your life. Whether you teach, parent, or both, you’ll learn the science behind the wide range of emotions you may be experiencing, and the strategies to help you make it through.

Meet Your Facilitator
Lisa Furst, LMSW, MPH is Assistant Vice President at Vibrant Emotional Health, where she directs the Center for Policy, Advocacy and Education and is the Director of the Geriatric Mental Health Alliance of New York. She has nearly 15 years of experience providing public education, training and technical assistance focused on mental health. In her role, she regularly provides training on psychological first aid after disasters, trauma informed practices, and self-care and stress management. She holds a master of social work degree from the Hunter College School of Social Work and a master of public health from the CUNY School of Public Health.